19 November 2025
Self-Care Week, running from 17 - 23 November 2025 and hosted by the Self-Care Forum, is an opportunity to help people build the skills and confidence to manage their own wellbeing and access the right services.
Research by the Self-Care Forum and Imperial College London’s Self-Care Academic Research Unit (SCARU) shows that people want more control over their health, yet self-care advice is often overlooked during consultations. With demand on services increasing, personalised self-care has never been more important.
For ready-made content, guides, and resources to promote self-care, visit the Self-Care Week homepage.