Preparing for caesarean birth
A video and reassuring guide designed to help you feel informed and confident as you prepare for your planned or scheduled C section.
Postnatal caesarean birth recovery
This comforting and informative video guides you through the first few weeks following a caesarean birth—from your time in hospital to your journey back home. Designed for new parents, it covers key aspects of postnatal recovery after a C-section.
Postnatal caesarean birth scar tissue management
A practical guide dedicated to caring for your C section scar through effective, safe techniques. This video provides expert-led steps you can follow to gently improve healing and restore comfort in the weeks and months after your caesarean birth.
Postnatal perineal scar management
A gentle yet essential guide dedicated to caring for perineal scars—whether from a tear or episiotomy—during your postpartum journey. Supporting your perineal recovery early has benefits for comfort, healing, and future pelvic health.